Sanity resources for overwhelmed states
[Plant Archetypes] The healing gifts from Dill, a friendly plant ally of humans
Take some moments to contemplate this plant through its images.
Breathe deeply, and imagine yourself entering the ordered quality of its inflorescence. Now breathing even more deeply and fully, resonate with its airy form and intentionally align with its elegant spaciousness.
Allow the beauty of the Dill plant, in its design and simplicity, to bless you physically and psychically with its friendly and spacious healing power.
Call it forth as a personal ally for right now.
An aromatic culinary ingredient and healing herb
Continue to breathe deeply and remember that this plant has been an ally of humans for a very long time. It is cited in ancient Egyptian texts, there are references of its use by the Greeks, and it is present in herbal recommendations throughout the ages.
As a culinary aromatic herb, both its leaves and seeds are often used to bring flavor and help the digestive system. Its herbal use is recommended to relieve wind and calm digestion, to help cleanse the system as a mild diuretic or reduce spasms. It is also helpful for the increase of milk production in lactating mothers, and more...
Focus on its clearing, healing and organizing pattern
Become aware of its clear pattern: bringing soothing release, improving assimilation, while also facilitating the flow of what needs to move through!
Feel how these qualities are expressed through the sheer presence of this plant.
And think of it as a Plant Archetype that helps you process and clear the overwhelm of information, stimulation, impressions and the myriad of demands to attend to.
Dill as a very much needed flower essence for our times
As a flower essence, Dill Anethum graveolens has been researched decades ago by Patricia Kaminski and Richard Katz, being part of their very first Quintessentials kit.
Having been used widely for decades now, with documented results, the Dill flower essence seems to have become more and more needed for people of all ages, with all of us living under unprecedented levels of overstimulation and overwhelm.
Dill Anethum graveolens - FES flower essence - Quintessentials kit
Positive qualities: Ability to experience and absorb a wide variety of sensory experiences, heightened awareness of taste, touch, hearing, sight, smell, etc.
Patterns of imbalance: Overwhelm due to excess stimulation, hypersensitivity to environment or to outer activity, sensory congestion
Our need to process and integrate information overwhelm
In today's world, most of us are living amidst overwhelming stimulation. We can say that we are collectively overwhelmed, an overwhelm that has become cumulative.
We need to find resources and deliberately follow practices that can help us not only cope, but cultivate sanity and wellness in daily living. Plant intelligence and plant healing qualities can help us cultivate and maintain our sanity, in many different ways.
Simply choose to receive the gifts of plants and flowers to tend to yourself daily.
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Adding Clearing and resilience building resources
Along with the Dill Anethum graveolens flower essence, you may choose to add Sweetgrass Hierochloe odorata flower essence, by Alaskan Essences, that is prepared from a plant that has traditionally been used for clearing and blessing rituals. It is part of their Purification combination, that can also help you clear your home spaces!
Also, to build a protective shield for a vibrant and resilient auric field, you may want to add to your daily protocol the use of the Yarrow Environmental Solution.
In this way, we can be blessed by precious nature derived tools to cultivate, on a daily basis, what my guidance has been calling a defiant vibrational independence.
Geometric harmony, hollow stems, spacious flowers
The Dill plant and its inflorescences share similarities with its other Apiaceae Botanical family relatives. Dill is a close relative to Angelica Angelica archangelica, that is also the source of an important flower essence that helps us open to receive angelic light and protection. The flowers and stems of both plants have similar features: the airy umbel shaped geometry of the inflorescences, and the hollow stems, all speak to similar qualities of openness to an elevated order and to harmonic forces.
Align and resonate with the Dill plant and its healing
Open yourself to help of these plants, so that light enters our system easily and fully. Align with the Dill plant, and call in clean Air Element to disperse congestion.
Ask for Dill’s digestive support, on the energetic level, to release mental and psychic congestion. Use it at home, add it to your food. Allow the Dill plant to help you digest what needs to be processed while integrating what needs to be taken in.
May its elegant order help you open up to higher levels of harmony and calm. May its elegant design inspire you to maintain spacious sanity!
In our Open Circles we attune to one plant each month
Dill is the featured flower essence for our monthly Open Circle in Feb 19, 2025.
Comment on this post after you participate in the Circle, sharing your impressions.
Clic this link to learn more, and make sure you register to receive the Zoom link and participate in our group attunement. Everyone is welcome to join our Open Circles.
thank you, breathing easier already!